Discover the Aquarian Sadhana, a powerful Kundalini Yoga morning practice designed to align your body, mind, and spirit for the day ahead. This guide provides a structured approach to early morning meditation, kriyas (yogic exercises), breathwork, and sacred mantras to cultivate inner strength, clarity, and spiritual connection.
 
Inside, you’ll find:
 
• Step-by-step instructions for a complete Aquarian Sadhana practice
• Guided mantras with their meanings and benefits
• Techniques to enhance intuition, resilience, and mindfulness
• A Spotify playlist to accompany your practice
 
Elevate your mornings with this transformative Kundalini Yoga ritual and step into your highest potential.